Bring Sexy, Sexier, Sexiest Back before 2016 12 Week Challenge
succeedin2
Posts: 501 Member
Who would like to join me for the last 12 weeks of the year. The last week of September until the week before Christmas? Our goal is to tone, firm, reduce and redefine. I will be creating the particulars. The Challenge is (1) workout twice a day at least 4 times a week if possible. The first workout can be 15-30 minutes and the 2nd workout 60 mins or longer if possible. If you have any of these DVD's, they can be used: 21 Day Fix, 21 Day Fix Extreme, All Jillian Michael's, Insanity Max 30, Body Beast, Body Pump, Turbo, Focus T25, ChaLean or any others that challenge you. (2) Eat clean at least 5 days a week more if possible and (3) HAVE FUN and have the Body you deserve!
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Replies
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Hi Succeedin2! I was also thinking t o start a 12 week program end of September (just at the end of my holidays)I was thinking to do chalean extreme completing with some insanity or other cardiovascular. I will add you and we can start a thread to motivate each other!
Ps:for the moment I'm not logging anything as am on long holidays..0 -
Sounds like a plan I will send you an invite too I created a group earlier0
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I'm defiantly interested. Added so that I'll know when it starts.0
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In. This is pretty much my workout current plan, but I need to clean up my eating in conjunction with it.0
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Would definitely like to join! Count me in.0
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I difinitely would love to join!0
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I'd like to join you0
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I'd like to join0
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I'll commit!0
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Me too0
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Sure add me for accountability0
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Count me in!0
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Awesome it is great to challenge ourselves and I really want to end the year 20 lbs less0
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I'm down! Add me in:)0
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I'm ready.. Add me!!0
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Count me in... but i don't have these DVDs.. I work out at gym everyday though.. will that count?0
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I'm in . is there a group?0
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There is a group and it is the Get Sexy, Sexier & Sexiest by 20160
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WantBestME wrote: »Count me in... but i don't have these DVDs.. I work out at gym everyday though.. will that count?
That will count not sure if you knew you can get Jillian Michael's DVD's on utube free and they are great!0 -
I want to join!0
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franfran1821 wrote: »I want to join!
Yay can you see the group I created?0 -
succeedin2 wrote: »WantBestME wrote: »Count me in... but i don't have these DVDs.. I work out at gym everyday though.. will that count?
That will count not sure if you knew you can get Jillian Michael's DVD's on utube free and they are great!
OK!! Count me in too!!
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succeedin2 wrote: »Who would like to join me for the last 12 weeks of the year. The last week of September until the week before Christmas? Our goal is to tone, firm, reduce and redefine. I will be creating the particulars. The Challenge is (1) workout twice a day at least 4 times a week if possible. The first workout can be 15-30 minutes and the 2nd workout 60 mins or longer if possible. If you have any of these DVD's, they can be used: 21 Day Fix, 21 Day Fix Extreme, All Jillian Michael's, Insanity Max 30, Body Beast, Body Pump, Turbo, Focus T25, ChaLean or any others that challenge you. (2) Eat clean at least 5 days a week more if possible and (3) HAVE FUN and have the Body you deserve!
http://community.myfitnesspal.com/en/group/108826-challenge-get-sexy-sexier-or-sexiest-before-2016
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