4 the new me!!
myweightloss420
Posts: 1 Member
hi I'm trying to get fit and stay healthy. I have tried many times to succeed, but have not gotten to where I need to be. Is there a buddy that can help me and get tips for a better me?
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Replies
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Ask yourself why you didn't succeed with your previous attempts - was it a sustainable plan? Were you over-restricting? Were you regularly tracking your results? <-- Great for keeping motivation up. I'm hoping MFP can help you stay on track. The community will certainly support you!0
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I'll be your buddy ☺0
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