Hello All!!
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![els312](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/fa11/c0f1/a59d/e7fb/97e7/300d/b13b/22258631a0fe74c8e5cba47500e61eddf034.jpg)
els312
Posts: 10 Member
I have been struggling with my weight my whole life, but over the past year have really focused more on the mental side of things, while I have not lost a ton of weight I am feeling better and making better choices. I hope to continue this journey through the support of those on My fitness pal. Feel free to add me as a friend I can use all the help and support I can get.
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Hi everyone ,new to all this0
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I am always looking for positive attitude friends-request sent-0
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It's so good to see someone focusing on the mental aspect first and foremost - this is so, so important and many people simply dive in to a diet programme without being ready mentally - you rock! Go get it0
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