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aqua zumba

tarnslifechange Posts: 5 Member

September 2015 edited November 2024 in Fitness and Exercise

Does anyone know how many calories get burnt doing aqua zumba/aqua aerobics?

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  zoeysasha37 Posts: 7,088 Member

  September 2015

  I personally don't but will tag someone who teaches water workout classes, she might be able to help you
  
  @BurnWithBarn2015 this op needs help estimating cals burnt during water workout classes

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  tarnslifechange Posts: 5 Member

  September 2015

  Thankyou!

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  Alissakae Posts: 317 Member

  September 2015

  water aerobics is listed in the exercises on MFP - I imagine water Zumba is about the same as other water aerobics for calorie burn.

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  tarnslifechange Posts: 5 Member

  September 2015

  Thankyou.

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This discussion has been closed.