meal plans

tonee7000 Posts: 13 Member

September 2015 edited November 24 in Food and Nutrition

where can I find a good meal plan online for free...breakfast, lunch and dinner, some sites want you to pay...

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Replies

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  IsaackGMOON Posts: 3,358 Member

  September 2015

  Or just make your own?
  

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  queenliz99 Posts: 15,317 Member

  September 2015

  Eat what you eat now, just less of it.

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  Lizzy622 Posts: 3,705 Member

  September 2015

  Eating well has some free plans at various calorie levels.

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  TeaBea Posts: 14,517 Member

  September 2015

  This has interesting ideas: https://www.eatthismuch.com/

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  tonee7000 Posts: 13 Member

  September 2015

  thank you Lizzy622 and TeaBea I will look into those websites...

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