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Just curious about how you log

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Replies

  • lovabee
    lovabee Posts: 30 Member
    I actually enjoy logging my food. It makes me plan ahead and look forward to dinner when I log my food in advance. I do not log anything that has less than 5 calories, like diet coke, tea or most spices.
  • klrenn
    klrenn Posts: 245 Member
    I have just settled into maintenance though I have my MFP goal set lower than my maintenance calories. I track protein, calcium, and iron so I still weigh/log everything I can, but I figure this accounts for any inaccurate logging, dinners out, and the occasional drink or late night dessert/snack that I don't weigh or log
  • pinkteapot3
    pinkteapot3 Posts: 157 Member
    I log everything except water, black tea/coffee, diet soft drinks, and like you, the occasional lettuce leaf!

    Basically, anything with cals, gets logged. :smile:
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