Spinners

Jbugfit2011 Posts: 105

June 2011 edited September 2024 in Fitness and Exercise

How many miles can you do in 60 minutes in a Spin class?

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  vitamina19 Posts: 30

  June 2011

  I think I heard the instructor say the other day it was ~18-25. We usually do ~20.

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  Jbugfit2011 Posts: 105

  June 2011

  My average is 24 trying to beat that...

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