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Mini Trampoline
Kmchandl
Posts: 19
So i recently bought a mini trampoline to mix up my cardio. But I am not sure what to log it under...any help???
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Replies
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bump0
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Maybe Jump roping? ...0
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It may benefit you to do a search for a site that converts exercise into calories burned and do a customer entry for yourself. :bigsmile:0
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This is a handy site that I used before I got a HRM. It's pretty accurate.
http://www.fatburn.com/free_tool_activity_burn.asp0 -
I log in whatever my HR monitor says I burned. I have a big trampoline though, and do different workouts on it. I think if you are doing simple jumping up and down, it should be similar to jump rope...0
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Bump0
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Bump1
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