Ok.. Im an on again off again kind of guy

DarthCeltic
DarthCeltic Posts: 1,236 Member
edited September 28 in Introduce Yourself
I am currently 309 pounds.. I litterally need to get down to at least 320 pounds.. and i would love to do it by christmas.. I know this is do able.. but i need all the help i can get.. i lose sight, either get sidetracked, depressed from marriage or just get lazy.. i need some help.. i want to do this this time.. i need to do this.. PLEASE HELP ME! any ideas how you can?

Replies

  • Bridge_CG
    Bridge_CG Posts: 429 Member
    I think what you need is a mean pushy friend like me! :) Well, I'm not that mean... I'll just help motivate you! :)
  • mallorybriann
    mallorybriann Posts: 1,380 Member
    Once you start seeing results, that should motivate you to stick with it.
    I have been wanting to lose weight forever, but wanting it isn't all you need. Something has to click inside of you... saying that it is time.
    You have to want to do it for yourself. Just stick with it, you will start feeling better and once you see the scale going down, you wont want to stop.
    Good luck!
  • Grimmerick
    Grimmerick Posts: 3,342 Member
    First off welcome you have definitely come to the right place. I recommend friending some guys who have similar goals and some who had similar goals and have reached them. Ask as many questions as you like on the message blogs and just trial and error for a while. But do make sure you keep track of everything you eat!! If you have this app on your phone then it really shouldn't be an issue you just have to get in the routine of doing it. Good Luck!!
  • danarochelle
    danarochelle Posts: 212 Member
    Hi there! Just track your food, water and activity. That's the biggest portion that will help you get to your goals! I too am an on and off dieter but you keep getting back ON and that's the important part! Plus, we're all here for you! Add me as a friend if you like!:smile:
  • Psialpha297
    Psialpha297 Posts: 45 Member
    Start a routine and follow it, every day. It will suck for the first week, but after that you will be fine.
    Also, log everything you eat, and log all of your exercises.

    I am an on again off again guy as well, so i know where you are coming from. Just keep at it, and if you need the extra support you will find all you can handle on this site.

    ~Cheers
  • DarthCeltic
    DarthCeltic Posts: 1,236 Member
    Thanks.. some have friended me.. i may need texts cause i have a palm pre.. and well it sucks.. so this site doesnt turn out well..
  • Luvmesumkenny
    Luvmesumkenny Posts: 779 Member
    ANYTHING is POSSIBLE with HARD WORK! MFP is Amazing for getting great Support. Good Luck! Feel free to add me
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