The battle of consistency

c_lena81
c_lena81 Posts: 4 Member
edited November 24 in Introduce Yourself
hello everyone ....I'm a mother of three and would consider myself to be in pretty good shape. I'll start to pursue my fitness goals and then get side tracked with foods that taste delicious but aren't on the plan

Replies

  • Do you think you'll go to hell by not following your "plan ?"
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    edited September 2015
    @c_lena81 I think it is the lack of consistency that trips up must of us in life were it be weight loss, our job performance, etc. I am sure you will get back on track.

    Welcome to MFP forums.
  • c_lena81
    c_lena81 Posts: 4 Member
    Thank you @GaleHawkins
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    You look great! :D
  • KarenJanine
    KarenJanine Posts: 3,497 Member
    Why not have a plan that allows you to eat foods you find delicious? Trying to eliminate things that taste nice is going to make it very difficult to remain consistent. There's no reason you can't enjoy the foods you love, just work them into your daily/weekly calorie and macro goals.
  • taterfit
    taterfit Posts: 75 Member
    We all get side tracked and have to find our way back to where we want to be. You can do this! As Karen said work some of those foods into your plan it will help you to stick with it. Most importantly never give up!
  • c_lena81
    c_lena81 Posts: 4 Member
    Right...thanks guys @taterfit @KarenJanine
  • keithgreenkg
    keithgreenkg Posts: 19 Member
    I've found that I can eat really good, tasty meals from high quality proteins like chicken, steak, fish etc and be completely satisfied. I use musclefood.com ... They have high protein alternatives for almost everything, like bread, crisps and even deserts! Makes everything super easy :)
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