Breakfast ideas

truckerone
truckerone Posts: 2 Member
edited November 2024 in Food and Nutrition
My day starts @ 230 am, and I'm 4 weeks into low carb diet. I'm a little bored of eggs.... At least fried/scrambled.

Any suggestions on high protein breakfast?

Any help is greatly appreciated.

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    Greek yogurt is high protein add raspberries for fiber.

    Meat & cheese or cottage cheese and veggies.

  • Michael190lbs
    Michael190lbs Posts: 1,510 Member
    beef, chicken, fish, shrimp, cheese,
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    I make a breakfast smoothie with banana, unsweetened whey protein powder, spinach and coconut/almond milk. If you take the banana out it would be very low carb. Cottage cheese and veggies is also a yummy breakfast.
  • cnbbnc
    cnbbnc Posts: 1,267 Member
    Keep in mind you don't have to have "breakfast" foods. Eat whatever you like.
  • truckerone
    truckerone Posts: 2 Member
    Wow..... Some great ideas. Thank you so much!
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