Is this considered exercising

JolisaB Posts: 24 Member

September 2015 edited November 24 in Fitness and Exercise

Besides doing a 30 minute walk to the library everyday .. Does zumba fitness on the Wii still count as exercise I dance anywhere from 45 mins to an hour ..

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Replies

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  FrankWhite27330 Posts: 316 Member

  September 2015

  if your heart rate is up and you break a sweat, YES I would say so

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  Debmal77 Posts: 4,770 Member

  September 2015

  Zumba is great exercise.

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  JolisaB Posts: 24 Member

  September 2015

  I always break a sweat haha

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  ilovecereal1982 Posts: 1,194 Member

  September 2015

  What about Mario Kart?????

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  queenliz99 Posts: 15,317 Member

  September 2015

  Crash Bandicoot or go home!! SMH

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  FrankWhite27330 Posts: 316 Member

  September 2015

  since we are talking Nintendo Starfox is my all time FAV

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  lseed87 Posts: 1,105 Member

  September 2015

  Ofcourse it is. Love zumba

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  spacelump Posts: 233 Member

  September 2015

  ilovecereal1982 wrote: »

  What about Mario Kart?????

  
  If you break a sweat, chyes.
  

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  kahuku Posts: 19 Member

  September 2015

  Yes, Zumba is a great way to have fun and exercise. It's all about your HR

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  AppetiteControlFreak Posts: 76 Member

  September 2015

  Wii boxing or tennis can be a fun alt to couch veg time too!
  
  

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This discussion has been closed.