Walking does work!!! With pics....

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Replies

  • feliciaindasouth
    feliciaindasouth Posts: 9 Member
    mart001 wrote: »
    Went from 282 pounds to 153 now, just with walking and watching calories

    10,000,414 steps

    Congratulations on walking TEN MILLION steps since getting your Fitbit ONE. You started with Fitbit on Jan 14, 2013, which makes it 948 days to achieve this. That means you have averaged 10,549 steps everyday during that period. 2 years, 7 months, and 6 days. You deserve a new pair of shoes!!! Onward to 20 million!!!!


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    You look wonderful. .. congrats
  • xmysterix
    xmysterix Posts: 114 Member
    You are just fantastic!
  • daniwilford
    daniwilford Posts: 1,030 Member
    Wow!
  • cnbbnc
    cnbbnc Posts: 1,267 Member
    Wow!!!!! Way to inspire!!!
  • mfchilambi
    mfchilambi Posts: 34 Member
    You look great Sir......l am motivated to lose weigh.
  • rainbow198
    rainbow198 Posts: 2,245 Member
    edited September 2015
    What an amazing transformation! Thank you for sharing and keep walking!

    I'm a walker as well and it's my main form of exercise. I power walk daily and it has been great to help me lose and maintain my weight.

    Walking works!
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