Sommersizing

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kennagif
kennagif Posts: 23 Member
in Health and Weight Loss
Has anyone ever tried the Suzanne Sommers plan which is based on food combining? If so, what do you think.

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  • ninerbuff
    ninerbuff Posts: 48,535 Member
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    I will staunchly tell you not to buy into this pseudoscience. It's just another low carb diet disguised as a "break through" product for Sommers.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • KateTii
    KateTii Posts: 886 Member
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    The only way food will help you loose weight is if you don't eat too much of it. Unfortunately eating certain food/combinations of foods/types of foods/times eating won't help you lose weight UNLESS you eat less than you burn. Now if you like her food and are happy to pay for the privilege, go ahead. But you have to eat less than you burn for ANY plan/diet/etc. to work
  • allenpriest
    allenpriest Posts: 1,102 Member
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    For heaven's sake NO. Hokem. BS.
  • echmainfit619
    echmainfit619 Posts: 333 Member
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    Of course you realize the celebrities themselves don't actually do these diet plans, right?

    They're paid truckloads of money for the use of their names and images.
  • advisingwench
    advisingwench Posts: 53 Member
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    I just can't take Chrissy seriously.
  • andysport1
    andysport1 Posts: 592 Member
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    kennagif wrote: »
    Has anyone ever tried the Suzanne Sommers plan which is based on food combining? If so, what do you think.

    It's brilliant, fantastic, it is just short of a miracle, you'll lose loads, be careful not to lose too much. (money that is)


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