Fodmap

Looking for buddies for encouragement. I just started Fodmap.

Replies

  • JdoubleJ
    JdoubleJ Posts: 37 Member
    Feel free to add me. I did my elimination in June-August and have just finished reintroduction
  • spilledmilk
    spilledmilk Posts: 83 Member
    Feel free to add me, I'm basically eating FODMAP free, tweaked to my own diet of what I know works for me after 11 years :)