Fodmap

Crystalclear350 Posts: 2 Member

September 2015 edited November 2024 in Food and Nutrition

Looking for buddies for encouragement. I just started Fodmap.

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Replies

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  JdoubleJ Posts: 37 Member

  September 2015

  Feel free to add me. I did my elimination in June-August and have just finished reintroduction

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  spilledmilk Posts: 83 Member

  September 2015

  Feel free to add me, I'm basically eating FODMAP free, tweaked to my own diet of what I know works for me after 11 years

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