it is not fair

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siredavoodi
siredavoodi Posts: 3 Member
in Introduce Yourself
Hi. This is me and I am too hungry and just remain 150 calories to eat
It is not fair

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  • BewitchedBelinda99
    BewitchedBelinda99 Posts: 253 Member
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    Hi, how many calories are you allowed a day? If you set your weight to lose to the lowest amount then they will allow you more calories. Good luck.
  • queenliz99
    queenliz99 Posts: 15,317 Member
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    It is okay if you go over. There are no MFP police watching your intake. Plan better tomorrow.
  • lagoscarrie
    lagoscarrie Posts: 183 Member
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    You can eat a lot of veggies or fruit in 150 calories! Try watermelon or cantaloupe--or go with a summer squash, onion, mushroom saute. Broccoli and spinach are also great to add. I use a nonstick pan and only 1/4 tsp. of oil and can get very full on 150 calories of the right veggies!
  • nrainb
    nrainb Posts: 37 Member
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    http://www.m.webmd.com/diet/features/get-something-for-nothing-25-nearly-calorie-free-foods

    good luck!!
  • bryce_bryce
    bryce_bryce Posts: 6 MFP Moderator
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    Success is never final, failure is never fatal. It's courage that counts.
  • BewitchedBelinda99
    BewitchedBelinda99 Posts: 253 Member
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    Also if you do some exercise you'll often get some more calories to play with.
  • siredavoodi
    siredavoodi Posts: 3 Member
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    @
    BewitchedBelinda99 wrote: »
    Also if you do some exercise you'll often get some more calories to play with.
    It was great idea. Thanks
  • siredavoodi
    siredavoodi Posts: 3 Member
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    lagoscarrie wrote: »
    You can eat a lot of veggies or fruit in 150 calories! Try watermelon or cantaloupe--or go with a summer squash, onion, mushroom saute. Broccoli and spinach are also great to add. I use a nonstick pan and only 1/4 tsp. of oil and can get very full on 150 calories of the right veggies!

    Today I will use your instructions, hope be useful

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