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Male/27/6ft; [240 lbs > 170 lb = 70 lbs lost and goal weight hit!]. YO ADRIAN, I DID IT!

dcebulsk
dcebulsk Posts: 8 Member
edited November 2024 in Success Stories
Pictures here: http://imgur.com/a/h4H24

80% calorie counting, 20% exercise (Running, martial arts, lifting). Feels great!

https://www.youtube.com/watch?v=WgScBiXkO9Y&feature=youtu.be&t=49

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