Male/27/6ft; [240 lbs > 170 lb = 70 lbs lost and goal weight hit!]. YO ADRIAN, I DID IT!
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dcebulsk
Posts: 8 Member
Pictures here: http://imgur.com/a/h4H24
80% calorie counting, 20% exercise (Running, martial arts, lifting). Feels great!
https://www.youtube.com/watch?v=WgScBiXkO9Y&feature=youtu.be&t=49
80% calorie counting, 20% exercise (Running, martial arts, lifting). Feels great!
https://www.youtube.com/watch?v=WgScBiXkO9Y&feature=youtu.be&t=49 0
Replies
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Awesome0
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Congrats on your hard work!0
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Congratz!!!! U look great
0
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