I have just joined

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wendychaplin
wendychaplin Posts: 1 Member
in Introduce Yourself
Hello, I have just joined. Have 80 pounds to loose, what advice can you offer about keeping going on the long road I have ahead of me :)

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  • kangie707
    kangie707 Posts: 7 Member
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    welcome :) I'm new also but following the calories given each day and a hour brisk walking a day I lost 2 pounds in five days :) good luck :)

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