Body Blast at the Y? Calories?

huskergal15
huskergal15 Posts: 102
edited September 2024 in Fitness and Exercise
Has anyone here ever done a Body Blast class at the YMCA and worn a heart rate monitor? Just trying to get a general idea of calories burned..

Thanks!

Replies

  • huskergal15
    huskergal15 Posts: 102
    Has anyone here ever done a Body Blast class at the YMCA and worn a heart rate monitor? Just trying to get a general idea of calories burned..

    Thanks!
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