Self sabotage!
phredd2000
Posts: 1 Member
Does anyone else have the most unhealthy cravings after doing really well all day eating and exercising?? I just really wany a huge freaking milkshake right now!! Ugh.
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Replies
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Watch that you aren't too low on your calories! Try a low calorie snack instead.0
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But yes, I've had a great day and then really want to blow it at the end of the day. You're def not alone.0
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Yes. Many days.
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Are you over restricting? Can you make it fit into your allotment?0
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