Newbie looking for friends, support, and tips

SonrisaSarah
SonrisaSarah Posts: 3
edited September 28 in Introduce Yourself
Hello all! I just signed up last night and like the title says I'm looking for some friends and tips to help me stay full, statisfied, and away from the junk food!!!
During college I lost about 85lbs eating well and going to the campus gym. But once I moved off campus I started slipping back. And now, 1 year post graduation, I've slipped back a grand total of 110lbs. So I'm the heaviest I've ever been and could definitely use some help looking at myself positively!!!

Thanks everybody!!!
Sarah

Replies

  • lisa_lotte
    lisa_lotte Posts: 216
    Welcome :o)

    I hope you will find this site as useful as I have! Just sent you a request.

    Lisa
  • HeatherMarie1174
    HeatherMarie1174 Posts: 355
    Welcome to the site!!! You have come to the right place for support and motivation!!

    Friend request sent! :bigsmile:
  • cafeteriagirl
    cafeteriagirl Posts: 267 Member
    Hello and Welcome to mfp. This site and the people on it will help you achieve your goal. You can feel free to friend me if you would like. When I get those binges I grab a piece of sugarless gum or a glass of water. That really helps a lot and you dont feel guilty afterwards. Good luck!!!
  • cafeteriagirl
    cafeteriagirl Posts: 267 Member
    Hello and Welcome to mfp. This site and the people on it will help you achieve your goal. You can feel free to friend me if you would like. When I get those binges I grab a piece of sugarless gum or a glass of water. That really helps a lot and you dont feel guilty afterwards. Good luck!!!
  • KyleB65
    KyleB65 Posts: 1,196 Member
    Welcome!
    Good luck reaching your goals.
    I signed up last Xmas but i have just started taking it seriously over the past couple of weeks.
  • queenofcaffeine
    queenofcaffeine Posts: 15 Member
    Hi Sarah! Welcome to MyFitnessPal! You're going to love it here! There are so many ways to keep track of your food intake, activities & so forth :) Plus, you have the opportunity to make friends with so many people like yourself. Be sure to take advantage of the community boards. You'll find all sorts of good advice there :)
    I'm sending you a friend request now so be sure to accept it :) Chat with you later! Have a great day!
    ~ Amber ~
  • AHealthierRhonda
    AHealthierRhonda Posts: 881 Member
    Hi Sarah! MFP is a terrific site and a great tool to help in your weight loss journey and life style change. Loads of terrific people here to motivate, advise, and just use as a sounding board when things get tough or get awesome!!!!!!
    Feel free to add me as a friend! We can all use a lot of motivation!!
  • Mojave69
    Mojave69 Posts: 40
    Request sent. Welcome to this great site and hope you have as much luck as I have and many of the other beautiful peeps I see on here all moving towards their goals! :)
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