best value whey protein and creatine brands?
hamlet1222
Posts: 459 Member
title says it all. I'm finding it hard to cut through the marketing and work out which ones are best.
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For protein Whey Phase is pretty decent macro wise if you can ever find it in stock. It's cheap...about $75 for 10lbs. For creatine just try the monohydrate version to see how you react with it. People say it makes them bloated or causes discomfort, but I've never had issues with it.0
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