Day 3

ShaunaLouiseByrne1992
ShaunaLouiseByrne1992 Posts: 36 Member
in Food and Nutrition
Another hot day today, another walk is in order. 2 more hours left in work and I'm free. Still feeling confident. Have a weigh in on Sunday and I'd like to see at least 2 pounds down so I'm hopeful.

Have a good day everyone :)

Replies

  • Unknown
    Unknown
    edited September 2015
    This content has been removed.
  • ShaunaLouiseByrne1992
    ShaunaLouiseByrne1992 Posts: 36 Member
    I used to weigh myself daily and ended up developing an obsession with it. It became unhealthy and I would try and starve myself. For me, it's not recommended but I'm sure for other people it could be recommended

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