Just a guy seeking to improve his lifestyle.
StayThirstyMan
Posts: 45 Member
Living in the southwest has its challenges. It is beautiful here and the food options are so wonderful. I'm seeking to be friends who are starting their journey too. Accountability is a strong tool. Accountability partners are key to success. Let's help each other meet our goals.
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Replies
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Hi I'm from England. Happy to be added.0
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Hey, I'm from Los Angeles. Looking for some accountability as well.0
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Okay - what are your challenges?0
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@ Kazzy - welcome. How are you doing with your efforts.0
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New Bee too!!!! Love to add some buds, and goal settings!!0
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Odd thing occurred. I had a bit of cheat day and lost 3 lbs. Feeling motivated this morning.0
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How is your effort going today?0
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It's the weekend...don't let it convince you that it's okay to slack.0
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StayThirstyMan wrote: »Odd thing occurred. I had a bit of cheat day and lost 3 lbs. Feeling motivated this morning.
Type of food isnt everything (although it does have discreet value). If you drink water, are active enough for the food intake, and don't eat a lot of foods that make your body retain, you will lose weight.
Friend me! I am from Phoenix, and definitely want some local friends.0 -
Hi.. i'm nearly 3 months in...lost 12b so far and am determined to carry on until it's all gone! Exercising has made the difference for me, its taken a long time to find something I like, but I can honestly say i've turned a corner..I'm finding it no effort to go to the gym 3 times a week...if I can do it anyone can! Karen0
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NEW Desperately seeking motivation0
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Plateau is in full effect the last three days. I need another good day. I don't have the opportunity to get to the gym so I'm going to have to be patient. I've neglected snacking is that why I'm stuck?0
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You can add me if you like.0
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Feel free to add me ....I live in California ...I would love to support/encourage you on your journey ...I have lost 10lbs since earlier this month ...I am carb cycling and working out 6 days a week .....Wishing you the best success:o)0
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Been in the yard all morning. Getting thirsty more than hungry. Perhaps a small snack to get through the rest of the afternoon? What do you add with water to get through the day?0
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StayThirstyMan wrote: »Been in the yard all morning. Getting thirsty more than hungry. Perhaps a small snack to get through the rest of the afternoon? What do you add with water to get through the day?
I love adding cucumber, lemon , limes , orange slices , mixed berries , kiwi, mint (of course not all at once) to a pitcher of water ....I love eating almonds with water
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Almonds! That would have been great.0
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New week ahead! I'm feeling very motivated. I hope you are too. It's great a good weekend can do for your attitude.0
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Okay September is upon us. Easy measure of where you want to be in October. I'm seeking 5-10 lbs. Key? Monitor the calories, choose the right foods, & get this body moving! Report in 30 days.0
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Going in the right direction. Don't forget your water.0
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So how did you do this month. 30 days come and go (almost). Hopefully you all faired better than I did. Struggled this last week. Ugh!0
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I'm in Ohio but can appreciate your perseverance! Added to catch some off ya!0
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Hey there starting my journey today, keep going! We can do it0
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Sorry I don't have a photo yet. I'm in Ohio also. Lost 21 pounds since January (completely unintentionally due to death of spouse) and now am trying to lose more so I can get back to a healthy bmi. This online discussion thing is a relatively new thing for me.0
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Ok Friday night is here. Looking to have fun but have to watch my choices. That applies to more than just food - wink wink!0
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Ok another Friday night is here. Looking to have fun but have to watch my choices again. Hope you have fun tonight MFP's.0
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How did you do this weekend? Did you overcome those desires to just cheat a little? If so then kudos to you my friend. If you didn't then make up for it this week. Get active, a walk daily will do wonders.0
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Marching forward towards success. Are looking ahead?0
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Feel free to add me x0
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