70lbs + weight loss (pics)
GetFittttt123
Posts: 6 Member
At my heaviest, I was always too scared to get on the scales; I didn't want to see how high the number would be. For this reason, i will never know exactly what weight I was at my heaviest. After eating healthy for a few weeks, I decided to jump on the scales which read "220lbs." I was devastated, especially knowing that I had already eaten healthy for close to a month! I didn't expect to weigh as much as I did.
After changing my diet, I quickly began to lose weight, and week by week, the number would become lower and lower.
Now that I've reached a healthy weight, 145lbs, I've started to work on toning up by using weights as well as by maintaining a clean diet.
Weight loss is so challenging, and reading each of your stories is inspirational to me! You can do it! Keep up the great work!
After changing my diet, I quickly began to lose weight, and week by week, the number would become lower and lower.
Now that I've reached a healthy weight, 145lbs, I've started to work on toning up by using weights as well as by maintaining a clean diet.
Weight loss is so challenging, and reading each of your stories is inspirational to me! You can do it! Keep up the great work!
0
Replies
-
Awesome job! You look great! Look at that new waistline!
I've lost over 70lbs, too. I know how awesome you must feel. Congrats! You've done amazingly0 -
-
You look great keep up the good work0
-
Great work! I started out just over 220lb and am starting to see some great changes just recently - you give me hope!
Are you tall? I'm 5'10" and people never believe I weigh as much as I do.0 -
Thanks for sharing! I love seeing these posts. So inspirational!0
-
Incredible, super inspiring!0
-
Congratulations you look fantastic!0
-
Great Job!!
0 -
Fantastic work!0
-
Great job!!0
-
Well done, you look great!0
-
Awesome work!0
-
WTG!0
-
Great work!0
-
Incredible difference! Are those the same boots?!0
-
Great job! Congratulations on all the hard work.
0 -
Wow! Look how happy you are on the after pic!0
-
Fantastic!0
-
Amazing!! Congrats0
-
_incogNEATo_ wrote: »Wow! Look how happy you are on the after pic!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!