FitBit entries vs MyFitnessPal
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thegoya
Posts: 100 Member
I just purchased a FitBit and am loving it. Do I still enter my daily exercise in MyFitnessPal as I used to and let FitBit do what it does as well or omit exercise in MFP alltogether? I do know that I only enter food eaten in MFP. TIA
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Replies
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p.s., FitBit Charge HR if that makes a difference.0
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It depends on what exercise you do. If it is cardio the HR monitor / step counter should calculate it.
If you are doing weights / resistance training fitbit doesn't know what to do with that so you'll need to log this separately.0
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