We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Success Story

fbass91
fbass91 Posts: 3 Member
edited November 2024 in Success Stories
I started March 2015 at 255 lbs I'm a male aged 61. Now 9/30 I weigh 201. Goal is 200 lbs. I just changed my diet learned and am still going to a weight loss clinic. Main thing helped me was no cokes sweet drinks. Water or unsweetened iced tea, coffee.

Replies

  • NextPage
    NextPage Posts: 609 Member
    Great weight loss - definitely think that sodas should be banned. I wonder how many people don't think about their liquid calories.
  • saylorkw
    saylorkw Posts: 69 Member
    edited September 2015
    NextPage wrote: »
    Great weight loss - definitely think that sodas should be banned. I wonder how many people don't think about their liquid calories.

    Congrats on your success. Giving up MT.Dew helped me lose 85 lbs. I am an addict. Can't have it at all.

  • _incogNEATo_
    _incogNEATo_ Posts: 4,537 Member
    NextPage wrote: »
    Great weight loss - definitely think that sodas should be banned. I wonder how many people don't think about their liquid calories.

    You ban my soda and we're gonna have problems. OP congrats on your weight loss.
  • jmarchante24
    jmarchante24 Posts: 30 Member
    Is diet soda okay when losing weight?
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!