Success Story

Options
fbass91
fbass91 Posts: 3 Member
in Success Stories
I started March 2015 at 255 lbs I'm a male aged 61. Now 9/30 I weigh 201. Goal is 200 lbs. I just changed my diet learned and am still going to a weight loss clinic. Main thing helped me was no cokes sweet drinks. Water or unsweetened iced tea, coffee.

Replies

  • NextPage
    NextPage Posts: 609 Member
    Options
    Great weight loss - definitely think that sodas should be banned. I wonder how many people don't think about their liquid calories.
  • saylorkw
    saylorkw Posts: 69 Member
    edited September 2015
    Options
    NextPage wrote: »
    Great weight loss - definitely think that sodas should be banned. I wonder how many people don't think about their liquid calories.

    Congrats on your success. Giving up MT.Dew helped me lose 85 lbs. I am an addict. Can't have it at all.

  • _incogNEATo_
    _incogNEATo_ Posts: 4,543 Member
    Options
    NextPage wrote: »
    Great weight loss - definitely think that sodas should be banned. I wonder how many people don't think about their liquid calories.

    You ban my soda and we're gonna have problems. OP congrats on your weight loss.
  • jmarchante24
    jmarchante24 Posts: 30 Member
    Options
    Is diet soda okay when losing weight?

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!