130lb to loose and battle depression
Replies
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Hey everyone,
Needless to say I need some serious lifestyle changes etc
I have to/want to/need to loose pretty much a fully grown human being so I am looking for people in the same boat or anyone seeking mutual support, share experiences or guide me to groups/discussions to help me in my cause.
Hey there! I had about 100 or so pounds to lose but I'm down 12 pounds now. I also battle with depression as well. Feel free to add me! I can't wait to join you in this journey!!0 -
Hey everyone,
Needless to say I need some serious lifestyle changes etc
I have to/want to/need to loose pretty much a fully grown human being so I am looking for people in the same boat or anyone seeking mutual support, share experiences or guide me to groups/discussions to help me in my cause.
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Hi Minca,
I'm sorry you feel depressed. Just think how happy you will be when you've started to the results. A good tip is to have a favourite bit of clothing, hanging where you can see it most of the time and keep cutting down on calories until it's fits and you feel good in it!0
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