hi! just joined today, looking for advice regarding workout!

I've found running works best for me. It's helped me to lose weight, tone and feel fitter, much better than the gym ever did

Hello monimomop! I use to be a personal trainer. While full body workout is good, but it may not be targeting the specific area of concerns. To add to the already excellent suggestions above, It's important to incorporate individual body part workout. Maybe workout your chest and biceps one day and another day do legs and abs etc. This helps to target specific areas of your body better and more efficient. As suggested above, running and Bodybuilding.com is a good source for workout. However, be careful, because most of those workout on bodybuilding.com are quite advance. If you don't know or learn the proper technique/form to do those weight lifting exercises, you can hurt yourself. Proper technique is essential here. Also pay attention to the numbers of sets and reps. If you are not use to lifting weight a lot, I will caution to take it slow such as sticking to 3-sets/8-10 reps routine instead of 5-6 sets/15-20 reps routine. Not saying you can't get there, but work your way up there slowly or you will get burnt out as quickly as you started. There are also website available for using your body weight to build muscles as well. All of this can be found online if you Google it . If you have any more questions, feel free to send me a message in my inbox. If you post here, I may miss it. I wish you the best in your quest.