Need directions for loosing weight and psoriasis management

Hi there, I have psoriasis too, and having a really bad flare up atm (due to eating all the wrong foods!) I know I can clear mine through diet but have struggled with willpower recently. The best advice I could give is to visit the website beyondfit.co.uk where a woman called Hanna Sillitoe gives a free information pack/plan to resolve psoriasis through cutting out things like night shades (tomatoes, white potatoes, strawberries, aubergine etc.) wheat and dairy and introducing alkalising green juices. She also post amazing food pics on twitter @BeyondFitUk I know her plan works as I did the program in the run up to my wedding with great results.
And If you need some support or an accountabilibuddy or just someone to talk to that understands what it's like to have P, feel free to add me xXx