30 days without a cig... let's try a new diet too

trashslinger499
trashslinger499 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hey all,
My name is Ben, I've been working out daily for almost two years now. I love the results I get from lifting and running and things like. I just quit smoking after 16 years. Gonna try a new diet and see if I can't gain the 15 lbs I've been looking for.

Replies

  • BewitchedBelinda99
    BewitchedBelinda99 Posts: 253 Member
    Well done on the quitting smoking! I know its not easy, I quit 2 years and 8 months ago. I gained loads of weight after but I don't regret it.
  • TaySmiith
    TaySmiith Posts: 1 Member
    I have yet to quit smoking, congratulations guys! I'm so nervous about the weight gain that happens after quitting
  • BewitchedBelinda99
    BewitchedBelinda99 Posts: 253 Member
    Some people don't put on too much Tay. You can do it too :)
  • Healthydiner65
    Healthydiner65 Posts: 1,444 Member
    Congrats for not smoking! You will feel so much better! Good Luck!
  • melzy824
    melzy824 Posts: 45 Member
    Congrats on quitting smoking! Can I ask how you did it?? I have been smoking for 17 years and really want to quit.
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    Congratulations on quitting smoking - You will feel and look so much better for it so well done :]
    Wishing you the best of luck in your ongoing journey to health and fitness!
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