Anyone lose extra lbs

MaryKatU
MaryKatU Posts: 146
edited September 2024 in Health and Weight Loss
Just curious if anyone lost a little extra to give yourself some room to flucuate during maintenance?

Replies

  • DanOhh
    DanOhh Posts: 1,806 Member
    My goal was to stay below 200lbs. I working on a 195lbs. - 190lbs. cushion. This eases my stress when I have a bad (fun) weekend and pack on some pounds.
  • BobbyDaniel
    BobbyDaniel Posts: 1,459 Member
    I've lost past my set goal just because I have room to move in the BMI scale.
  • 224BILL
    224BILL Posts: 29
    Yes, my initial goal was 180lbs from 224. I reached that goal 1month ago and have stayed on the site. Iswitched to maintain but it is very rare I meet the calorie goal with the amount of cardio I do. I am now down to 170lbs. I guess it is good to have a cushion but be careful you can get down to low and I am speaking from experience because everyone says I really should not lose anymore!!!!!! Feel free to add me as a friend for motivation, just ran my 1st 5k in 19 minutes 28 seconds, my next goal is a 10k and then a half!!!!!!!!!
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