6ft 2in humble and social lol

chicoadm07
chicoadm07 Posts: 32 Member
edited November 2024 in Motivation and Support
max weight 300lbs(not to sure), but just started today and weigh 260 and want to lose 60lbs... Always had an active lifestyle. Honestly a humble person who loves to support others and ya lol.

Replies

  • tulips_and_tea
    tulips_and_tea Posts: 5,763 Member
    Congrats on your loss so far! I see on your profile that you love running. Are you currently on a program? Have you posted over on the "Fitness" board? There are lots of runners and groups there that you may find helpful. Good luck!
  • chicoadm07
    chicoadm07 Posts: 32 Member
    Thanks a bunch! Love running its my catharsis!!! Currently not on any-type of program... I have not posted on the fitness board yet, but I will!!! Thank you so munch for the info :)
  • tulips_and_tea
    tulips_and_tea Posts: 5,763 Member
    You're welcome! It's great that you found an activity that you love so much. Integrating weight lifting will also increase your stamina and speed, if that is a goal. I'm not a runner so I don't have any specific tips for you but I know there are a lot of people on this board who are runners and have great advice to give.
  • chicoadm07
    chicoadm07 Posts: 32 Member
    Yes I do lift, but it's not my favorite thing to do. Love kettle bell training, but I've heard it not the same as straight lifting.
  • brdnw
    brdnw Posts: 565 Member
    i lift n run (more often lift than run though) and I went from 285 to 195. feel free to add me if u want
  • chicoadm07
    chicoadm07 Posts: 32 Member
    Right on!
  • yasminara
    yasminara Posts: 247 Member
    Awesome!
  • yasminara
    yasminara Posts: 247 Member
    I'm a Gamma!! Def friending!
  • chicoadm07
    chicoadm07 Posts: 32 Member
    LOL NICE!!!! I see you sis.
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