Hello

FatBGone
FatBGone Posts: 3
edited September 19 in Introduce Yourself
I joined myfitnesspal tonight and as corny as it may sound, I already feel much better about my weight loss journey. I have attempted to lose weight all my life. But this time.....I want it to be for good!! I want to make a permanent lifestyle change. Thanks for your support (in advance).

Replies

  • FatBGone
    FatBGone Posts: 3
    I joined myfitnesspal tonight and as corny as it may sound, I already feel much better about my weight loss journey. I have attempted to lose weight all my life. But this time.....I want it to be for good!! I want to make a permanent lifestyle change. Thanks for your support (in advance).
  • BrenNew
    BrenNew Posts: 3,420 Member
    Hi, and welcome to THE best site on the web!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:
  • dcarney121
    dcarney121 Posts: 1
    Hello!

    Good luck to you! I am, like you, have been trying, as succeeding, but gaining it back every time. I would like to make it permanent too and looking to myfitnesspal to help. Keep it up, it helps to actually log in what you eat.

    Donna
  • cmmoreland
    cmmoreland Posts: 60
    Welcome! i just joined a few days ago and i too felt better right away! good luck and keep your chin up through all this!
  • LoriW78
    LoriW78 Posts: 9 Member
    I think it is amazing how this site can calculate what your weight loss or gain would be if you continued eating the way you did on that particular day. I think I am going to love this site. :flowerforyou:
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