Have you beat the 'yo yo'?

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rkw128
rkw128 Posts: 11 Member
edited November 2024 in Introduce Yourself
Looking for friends to motivate that have beaten the dreaded yo yo and "woo hoo I lost 3 lbs only to gain it back the next week"

Trying to break the vicious cycle so feel free to add me as a friend.

Replies

  • Kindness_is_gangster
    Kindness_is_gangster Posts: 79 Member
    Im trying too! My yoyo is a bit more drastic, more like "woohoo I lost 10kgs... oh hi, welcome back 15"..... Trying to beat this once and for all
  • GloworminWA
    GloworminWA Posts: 704 Member
    I've yoyo dieted all my life but somehow this time I feel an inner peace. I have lost 92 lbs and have been losing at 2 lbs a week. My food diary is open and I think for accountability people should have them open. Feel free to friend me I am supportive and will try to help motivate you. Believe in yourself - you can do this!
  • rabboudw
    rabboudw Posts: 2 Member
    Till now I yo yoed... But now I feel more serious, that's the whole reason I installed this app together with Google fit and runtastic.
    Now searching for friends.
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