BBC the Truth About Food - How to Be Slim

LuckyLys · October 2015

This documentary is about an hour long and features scientists going over various myths and facts about food and diet, such as metabolism in weight loss. Also, it has some very useful advice!

Thought you guys might like it.

https://youtube.com/watch?v=mB2PrGzoMAk

nvmomketo · October 2015

The BBC did a bunch of these shows. Truth About Sugar, Truth About Calories, Truth About Fat... I've seen a couple and they were not bad.

Fishdoodle · October 2015

You're right. I did like it! Thanks for posting the link.

yummypotroast · October 2015

Thanks for sharing! I enjoyed watching it.

NicolaMichelle93 · October 2015

Thanks for the recommendation ! Love watching things like these.

Just_Sha · October 2015

looking forward to watching it later

SamandaIndia · November 2015

snh00042015 wrote: »

This documentary is about an hour long and features scientists going over various myths and facts about food and diet, such as metabolism in weight loss. Also, it has some very useful advice!

Thought you guys might like it.

https://youtube.com/watch?v=mB2PrGzoMAk

Thanks for sharing. 2 episodes made a session on the treadmill feel like a breeze. Thanks again!

juliebowman4 · November 2015

Awesome....I have treadmill material for this afternoon

J72FIT · November 2015

Great vid, thanks for posting...

BBC the Truth About Food - How to Be Slim

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