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How many steps are in a mile?

emccand
Posts: 195 Member
I have been using a proform pedometer and it seems off, right now I have 5165 steps and it says that is 1.96 miles. Is this correct? I was just wondering if anyone can tell me how many steps are in a mile, and how to accurately measure my stride length.
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Replies
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there is about 2000 steps in a mile....give or take depending on step size0
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I have heard about 2500 is a mile.0
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Between 2,000 - 2,500 steps in a mile depending on your stride. I'm short (5'4") and I'm still closer to 2,000.0
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Well, mine for today says... 10440 steps, and 3.29 miles. I have no clue the average step per mile.0
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The average stride of a human in 30" (2'6"). There are 5280 feet in a mile, therefore there are 2112 steps in a mile...:-}0
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According to my pedometer, there are 2700 steps in a mile.
It varies on how tall you are but as it is said before, the closest estimate is 2000-2500 steps per mile0
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