Vega one protein powder

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HAS ANYONE LOST WEIGHT FROM REPLACING BREAKFAST OR LUNCH WITH THIS?

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  • onrienjohn525
    onrienjohn525 Posts: 5 Member
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    Protein powder is great with after or pre workout but it is also good for replacing meals. Don't think it'll help you lose weight, but if you're on the run and don't have time to make a meal it's awesome to just whip up a protein drink or make a smoothie with a scoop of protein powder!