I ran a 30 minute 5k... reaching fitness goals

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  • GillianLF
    GillianLF Posts: 410 Member
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    Brilliant! Well done!

    I used to be a runner and only started back this July. I did a 5k in August in 31minutes 18 and a 5k yesterday in 28minutes 50. So stick with it, the improvements happen.

    That's a really fantastic pace, you must be very proud of yourself.
  • bettinacharles
    bettinacharles Posts: 6 Member
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    awesomeness ... I just biked for 40 minutes straight in the gym this morning . I was all excited last week because I did 30 minutes straight... wow what a jump ! I think your running is such a great victory... 6mph... what a BEAST !!!keep it up
  • fbinsc
    fbinsc Posts: 735 Member
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    dearmrsowl wrote: »
    Congratulations! I only started running in June and my first official 5k is coming up in two weeks so my goal at the moment is to finish it without walking parts of it and maybe not being last to cross the finish line. After that I want to concentrate on increasing the distance of my runs and by that getting a bit faster.

    I was in a 10k once and the people ahead of me were talking and said take a picture to prove we weren't the last ones to finish :D

    I was the picture :|
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
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    30 minute 5k is awesome! Congrats!
  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    Les_Miles_Clap.gif
  • cnbbnc
    cnbbnc Posts: 1,267 Member
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    That's is freakin awesome!!! :)
  • BenJDarling
    BenJDarling Posts: 12 Member
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    Great work
  • _Waffle_
    _Waffle_ Posts: 13,049 Member
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    JRitaK wrote: »
    I ran a 30 minute 5k

    Fantastic! Keep up the good work.

  • KellieTru
    KellieTru Posts: 285 Member
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    Congratulations that's awesome!!!

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