Time to be happy with myself
denell3122
Posts: 1 Member
Hi my names April!! For the most part if my life I have had weight issues and on top of that I'm kinda tall for a woman. I'm trying to get my weight under control and be happy with myself. I'm new to this and it seems to be rather hard staying focused. Anyone have any suggestions or tips?
0
Replies
-
Hi April! You've come to the right place!! As nice as it would be to give you the magic answer, I've found that really connecting with someone helps me immensely. I feel like I'm doing it for someone else. I'll be glad to help you!0
-
Hi April
Always believe in yourself and you'll go far. Best of success. x0 -
As Paul85027 said, connecting with people helps - having friends on here that you really enjoy talking to can make all the difference because it keeps you logging in every day.
Also try and get a little exercise into every day - even on the days you just don't want to, make yourself walk to the end of the street and back. Might only be 10 minutes but it's more than you would have burned sitting on the couch! And I find once you're out there you tend to walk further anyway.
Best of luck with it, there's nothing better than that feeling on losing weight and feeling you look great!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions