Hi all

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beckytri2016
beckytri2016 Posts: 1 Member
in Introduce Yourself
hi boys and girls!!
Using My Fitness Pal to count carbs on LCHF/Banting :-)
Ireland

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  • jennvb1972
    jennvb1972 Posts: 5 Member
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    hi! I too am trying the LCHF thing and just started a discussion on Motivation. What's your ratio of carbs/fat/protein?

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