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marissachavez1892
Posts: 5 Member
in Recipes
Looking for low calorie and low fat recipes! Help!
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Replies
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One of my favorites from my trainer.... good to add fresh spinach at the end too.
EASY LASAGNA SOUP
BROWN:
2 pd lean ground turkey
1 diced onion
1 chopped green pepper
season turkey with 4 TBSP soy sauce and 1 TSP garlic powder
ADD:
6-8 large roma tomatoes, course chopped
8 Oz white mushrooms finely chopped
1 garlic clove, minced
1 can tomatoe PASTE
4.5 cups water
1 TSP dried basil
1 TSP dried parsley
1 TSP tied oregano
1/2 TSP dried thyme
1/4 TSP garlic powder
1/2 TSP Salt... add more to taste
Pepper to taste
(Add 3/4 cup CRUMBLED feta cheese in last 15 min)
Bring to boil. Cover and reduce heat, simmer 45 min. Uncover and add 3/4 cup crumbled feta cheese. Continue to simmer 15 min and serve. Yummy!!!0 -
Thanks for the recipe but I am vegetarian and I'm not a fan or lasagna but thanks0
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