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High protein and low carb snacks

youngdord
youngdord Posts: 1 Member
edited November 2024 in Food and Nutrition
I stopped taking protein supplements because I think they're a waste of money, but anyone know any good recipes for snacks on the go or just to eat at home ?

Replies

  • RodaRose
    RodaRose Posts: 9,562 Member
    Ham and cheese rolls ups, hard boiled eggs, baked chicken thighs,
  • bluefish86
    bluefish86 Posts: 842 Member
    Beef jerky, boiled eggs, cold meats (leftovers), pepperoni...
  • echmainfit619
    echmainfit619 Posts: 333 Member
    Individual pouches of tuna (packed in water). 70 calories, 17g protein, 0 carbs.
  • ghettosmurf999
    ghettosmurf999 Posts: 33 Member
    unsalted mixed nuts, beef jerky is good, but high in sodium, tuna, nut butters & rice cakes, eggs, there are quite a few options - myprotein do chocolate protein bites - again, but of a waste of money when it's fairly simple to knock something up.
  • chloeelizabethm
    chloeelizabethm Posts: 184 Member
    Pork scratchings, cheese, marinated chicken breast/wings, or just a protein shake. I know you said you don't buy them anymore but for me a 25g scoop of protein at 42p is probably going to be the cheapest thing per gram of protein I snack on.
  • jonnybhoy
    jonnybhoy Posts: 84 Member
    ghettosmurf999 wrote: »
    unsalted mixed nuts, beef jerky is good, but high in sodium, tuna, nut butters & rice cakes, eggs, there are quite a few options - myprotein do chocolate protein bites - again, but of a waste of money when it's fairly simple to knock something up.
    I was surprised how much sugar is in some jerky
  • desweds
    desweds Posts: 126 Member
    Turkey breast deli meat wrapped around a pickle.
  • Shpatten37
    Shpatten37 Posts: 1 Member
    Slice of ham, spread with cream cheese or laughing cow cheese, wrap around a pickle. Can slice it for bite size or serve to others.
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