52 yr old woman looking for same age MFP buddies/support/motivation!

maryannecraig62
maryannecraig62 Posts: 3 Member
edited November 2024 in Introduce Yourself
Why is it when you are on a "diet" and I use that term loosely, all I think about is food??!! The older I get the more motivation it seems I need. At the start I am all gung ho and then that fades out! WHY???? Please friend me, I know we are all on this site for the same reasons!

Replies

  • RaeBeeBaby
    RaeBeeBaby Posts: 4,246 Member
    Hi there! You've come to the right place for support and motivation. When it comes to food, we all think about it and some days it's harder to make the right choices. Try to turn your focus towards getting excited and interested in healthy cooking and trying new lower calorie recipes. There are lots of ideas here on the Food and Nutrition forum.

    I'll send you a friend request!
  • Double__Tapp
    Double__Tapp Posts: 83 Member
    Hello, I'm 54 love to cycle, run, and lift. I am a daily user and would love some friends that are my age.
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