Chewie, we're Home

It's been a long time since I've been an active regular on MFP.

I am back on track and ready to make changes!

I've been working through a program called Superhero in training! It's intense and constantly changes!

If you guys have advise to help with recovery it is greatly appreciated!

I currently take a CLA, Fish oil, Multi Vitamin, BCAA, and protein shakes after work outs.

Let me know if you want to be friends!

-Nick