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It has been so hard to stay focus on myself when I feel I have to help others. I have decided to focus on myself. This is for me, no one else. I would love any ideas how to stay focused and not let others make me feel guilty.

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  • Wii_Player
    Wii_Player Posts: 1,664 Member
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    No one should make you feel guilty for eating healthy and taking care of yourself. When you take care of yourself, you are also taking care of your loved ones because you will be happier and live a full life :)
  • entwife
    entwife Posts: 134 Member
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    You can't help others if you don't take care of yourself.