40 pounds lost in 4 months. almost half way :) Pictures
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miles0213
Posts: 55 Member
I started my journey four months ago. For the first two I wasn't as determined so most of my weight loss was done in the past two months. I do 45 minutes of cardio every day on the treadmill and then 30 day shred(though I have skipped a few days with the shred)
I started at 220 and today I am 179. I didn't take a picture until I was 213. I'm pretty happy with my results but I myself can't tell too much of a difference. I want to lose at least 55 more pounds so I'm not even half way.
I started at 220 and today I am 179. I didn't take a picture until I was 213. I'm pretty happy with my results but I myself can't tell too much of a difference. I want to lose at least 55 more pounds so I'm not even half way.
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Replies
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Big difference, great job!0
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I can definitely see a difference. Great work, keep going!0
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Thank you!:)0
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I can tell a difference. You look awesome! Good work.0
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Thank you!0
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Great job! I am also at 220 and would be so super stoked with 179!! You should be very proud of yourself!0
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Thanks so much! And you can totally get to Your weight goal0
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Keep up the good work girl looking good0
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Much appreciated:)0
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Fantastic progress. You got this!0
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Thanks! I got a long way to go.0
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Amazing progress!!!!!
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I can totally tell a difference in your pictures! How many calories do you eat every day?0
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Thank you. I eat around 900 calories a day. Some say it's too low but it works the best for me. I never feel like I'm starving myself.0
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Awesome! Keep going!0
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There is a very big difference! Way to go!0
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Wow, amazing progress, gives me hope
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:)Thanks so much everyone! Definitely helps hearing people say there is a difference when it's not very noticeable to me
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Awesome job!0
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You look fabulous..I see a major difference. Keep going.0
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