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post op 2 months gastric sleeve.

darjal
darjal Posts: 1 Member
edited November 2024 in Motivation and Support
Hello..
I'm Darcie and I am 2 months post op gastric sleeve. I did great. But i am struggling too with the food part. I just want to keep eating and i can't. And yes this is only a tool, and everyone has their own struggles with this. I have stayed away from the bad foods, the only down fall I have is my popcorn.. I love it. But i eat the "fit popcorn" it's better then some of the other brands and only eat little at time and not from the bag. I have vomited 3 times now from eating too fast, that is another obstacle that i need to work on. I eat very fast. And one biggie I am learing is to weigh your food and DO NOT put lots of food in front of you. You will just keep eating, well thats what I do. I can eat only about 3 ounces at a time. It's amazing how yor wired and the years of eating lots of food and eat all your food on your plate. That's tough to change that, but you do have to work very hard and find other things to do that are healthy and not destructive.

Replies

  • lori7041
    lori7041 Posts: 7 Member
    Hi Darcie I had a sleeve done 6 weeks ago now and am struggling to get all my calories in. My downfall is coffee. Nice to meet you!
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