Hello, I'm new here!!

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CatLena86
CatLena86 Posts: 2 Member
in Introduce Yourself
Hello everybody, my name is Lena!

I was recently diagnosed with multiple sclerosis, so I thought it would be a good idea to start having a more healthy lifestyle.
This looks like a nice place, so I hope I'll make some friends, and that we can motivate and support mutually.

I'm mostly interested in gaining some muscle mass, or at least, to maintain what I have now.

Good luck to everybody, may your wishes come true!!

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  • Bronty3
    Bronty3 Posts: 104 Member
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    My cousin has MS. She found that exercise has helped her a lot. I don't think she has necessarily gained muscle but has definitely gained in strength and kept her mobility. She decided once she was diagnosed, after being paralyzed for a short time, that she wanted to use her body as much as she could for as long as she can. Good luck to you!
  • CatLena86
    CatLena86 Posts: 2 Member
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    Thank you Bronty
    oh, sad to hear about that :( I was paralysed too.. and that is my thinking also.
    My best wishes for your cousin :smile:

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